Transform with [A.D.]:

Have You Train Today?


TRAIN WITH US

Meet Antron Dillon

Your go-to guide for unlocking your fullest fitness potential.

Every rep,every set, every sweat drop matters. With each day, you’re either one step closer to your goals or one step behind the competition.

So, the big question is: Did you train today?


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Training Programs Overview

Step into a world where every workout counts.

Our meticulously curated training programs are designed to challenge, transform, and reward.

Whether you’re a beginner or a pro, there’s something here for everyone.

Commit now and never let a day go wasted.

Training Programs Overview

Step into a world where every workout counts.

Our meticulously curated training programs are designed to challenge, transform, and reward.

Whether you’re a beginner or a pro, there’s something here for everyone.

Commit now and never let a day go wasted.

TESTIMONIALS

ALYSSA KELLY

I will really never be able to thank Antron enough. Prior to Antron, I would work out 7 days/week for 2+ hours a day killing myself in the gym. But it wasn’t until working with Antron that I FINALLY started to see results (and others did to!). The difference is with Antron’s programming, we TRAIN. We not only work hard and push ourselves continually, but he teaches us HOW to properly train, how to properly execute movement patterns, why we do so and how that translates to real life.


JOE GIRGENTI

I’ve been going to Antron’s Adult Elite Performance Lift Session class for more than 4 years now. I’m in my mid 40’s. I’ve lifted weights most of my life. Due to Antron’s training, I’m stronger than I’ve ever been. I feel flexible and agile with minimal injuries in my daily life which is critically important in my construction industry career. Without Antron’s class, I know my body would come to a screeching halt! Thank you for keeping my strong and productive Antron!


JESSICA DICKLISH

Antron is a phenomenal coach. The adult programs he writes are intense, but you always come out feeling better and becoming a better version of yourself. Antron doesn’t just coach. He’s also a mentor. He doesn’t just read off the board but explains and demonstrates each movement. And explains how every movement goes together. Even though I want to kick him in his shins most days, haha he’s still the best training
coach I’ve had.


MORGAN BAXTER

“After trialing for 30 days, my honest thoughts are positive. For the last 6 months, I’ve struggled with incorporating new workout patterns and I’ve been hitting the same muscles without seeing improvements. Your workouts have provided me to be more consistent and notice changes physically that I haven’t seen in months.” If I had any feedback, I would like more routines with the weight % on what I should be lifting. That gives me a better idea on how much weight to add.



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GEAR UP FOR SUCCESS

From premium workout apparel to top-tier training equipment, get everything you need to ensure you’re always ready to train. Shop now and embody the “Train Today” ethos.

COACHES Corner

Seize the narrative. Immerse in the chronicles of those who heed the call of training today, gain exclusive insights, and enrich your regimen. Plunge into the narrative now and align with the dedicated league who honor fitness as a daily endeavor.


E-BOOK SECTION

Suit Up for Victory: Embrace the essence of readiness with our premium range of workout attire and elite training gear. Every item is a token of the “Train Today” creed. Browse through, gear up, and embody the readiness to transcend.


TRAIN WITH US

news & articles

SOCIAL MEDIA


Photo by coach_antron_dillon

Intrusive 💭 Whatever it takes to get you to the gym.🥹
This is why nothing a troll says online can hurt me. I troll myself more than anyone ever could. Which is why I’m so consistent in my training. 😤🤷🏾‍♂️
#gymmotivation #goals #motivation #letsgo #gymhumor #explorepage #like…


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Like a peaceful Monster 👹 😴
Ever*🙄
#big #happy #sleep #funny #humor #notaverage #builddiffent #explorepage #like #share #bigboy…


Photo by coach_antron_dillon

Crazy part is I never tired to grow my glutes. I train to get bigger, stronger, faster. I’m not saying having 2-3 glutes days is wrong, I’m saying I can see the same results or better with less volume. Training one muscle group too much takes away training time for the rest of your body. I alwa…


Photo by coach_antron_dillon

Before you even start to write these passive aggressive comments just…..fly away.🦤 Here is a bird that you can ride.🙃
Again I do these challenges for fun. I’ve never programmed anything crazy like this for any of my clients in the past 10 years, no matter how elite they are. I clearly sta…


Photo by coach_antron_dillon

There is always two sides to every body. The sad part is most influencers only show the best version on social media. I get it. No one wants to show their soft truth to the world. But this creates unrealistic expectations for the uninformed, which is majority of people. Even when people are at their…


Photo by coach_antron_dillon

Thugs need love too.😤
#thuglife #singing #explorepage #funny #cripwalk #love #humor #funny #like #share #comment…


Photo by coach_antron_dillon

Nope! 🙅🏿‍♂️I’m in a good padidtamen. 😌
#happymonday #reels #gymfunny #humor #lol #explorepage #relationships #healthylifestyle #eatinghealthy…


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Where chrima tho?🎄
Comment 🎄 If you’re ready for Christmas.
#holidays #grinch #funny #skit #funny #thanksgiving #explorepage…


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I’m not one of those 🥷
Comment 👎🏾 if you NEVER cheated. I’m trying to see something.
#reels #funny #skit #relationships #content #funny #kids #imnotoneofthoseniggas #explorepage #lifestyle #tampatrainer #tampacoach #onlinefitnesscoach…


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Built different.🫡
No victims only Victors😤
#tgif #happyfriday #kevingates #whyme #novictims #explorepage #motivation #keeppushing #letsgetit #like #save #comment…


Social Media & Community Section

Engage, echo, and evolve within a fellowship that trains, fuels, and celebrates each other’s triumphs daily. Trail [Antron] across all social landscapes and stay in rhythm with a community that thrives on collective ascendancy. United, we train, we triumph!


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